Ajay Talati 5000m row
5,000m
Meters
23:57.4
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 141 |
February 24, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.4 | 5,000m | 2:23.7 | 118 | 705 | 22 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 23 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 23 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 22 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 22 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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