Ajay Talati 5000m row
5,000m
Meters
24:36.8
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 141 |
March 02, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.8 | 5,000m | 2:27.6 | 109 | 673 | 22 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 23 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 23 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 22 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 22 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 22 |
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Workout Graph
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