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Ajay Talati 36x0:30/0:30r SkiErg

3,920

Meters

18:00.0

Time

2:17.7

Pace

212

Calories

Rest Distance1,076
Rest Time18:00.0
Overall Distance4,996
Overall Time36:00.0
Average Watts134
Calories Per Hour760
Stroke Rate34
Stroke Count626

March 07, 2023 14:07:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,920 2:17.7 134 760 34
0:30.0 98 2:33.0 98 635 34
0:30.0 102 2:27.0 110 678 34
0:30.0 104 2:24.2 117 701 34
0:30.0 103 2:25.6 113 690 34
0:30.0 103 2:25.6 113 690 34
0:30.0 103 2:25.6 113 690 34
0:30.0 106 2:21.5 124 725 34
0:30.0 106 2:21.5 124 725 34
0:30.0 107 2:20.1 127 737 34
0:30.0 106 2:21.5 124 725 36
0:30.0 106 2:21.5 124 725 32
0:30.0 106 2:21.5 124 725 34
0:30.0 108 2:18.8 131 749 36
0:30.0 107 2:20.1 127 737 34
0:30.0 109 2:17.6 134 762 34
0:30.0 108 2:18.8 131 749 34
0:30.0 109 2:17.6 134 762 34
0:30.0 110 2:16.3 138 775 36
0:30.0 113 2:12.7 150 814 36
0:30.0 109 2:17.6 134 762 34
0:30.0 113 2:12.7 150 814 36
0:30.0 111 2:15.1 142 788 36
0:30.0 113 2:12.7 150 814 36
0:30.0 112 2:13.9 146 801 36
0:30.0 112 2:13.9 146 801 34
0:30.0 115 2:10.4 158 842 36
0:30.0 110 2:16.3 138 775 34
0:30.0 111 2:15.1 142 788 36
0:30.0 114 2:11.5 154 828 36
0:30.0 111 2:15.1 142 788 36
0:30.0 112 2:13.9 146 801 36
0:30.0 115 2:10.4 158 842 36
0:30.0 112 2:13.9 146 801 36
0:30.0 113 2:12.7 150 814 36
0:30.0 111 2:15.1 142 788 34
0:30.0 114 2:11.5 154 828 34
r1,076

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