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Ajay Talati 35x0:30/0:30r SkiErg

4,024m

Meters

17:30.0

Time

2:10.4

Pace

232

Calories

Rest Distance948m
Rest Time17:30.0
Overall Distance4,972m
Overall Time35:00.0
Average Watts158
Calories Per Hour842
Stroke Rate38
Stroke Count665

March 07, 2023 14:55:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 4,024m 2:10.4 158 842 38
0:30.0 106m 2:21.5 124 725 34
0:30.0 111m 2:15.1 142 788 36
0:30.0 107m 2:20.1 127 737 34
0:30.0 108m 2:18.8 131 749 36
0:30.0 112m 2:13.9 146 801 36
0:30.0 115m 2:10.4 158 842 36
0:30.0 114m 2:11.5 154 828 36
0:30.0 115m 2:10.4 158 842 36
0:30.0 113m 2:12.7 150 814 36
0:30.0 115m 2:10.4 158 842 38
0:30.0 117m 2:08.2 166 871 38
0:30.0 111m 2:15.1 142 788 36
0:30.0 114m 2:11.5 154 828 38
0:30.0 115m 2:10.4 158 842 38
0:30.0 116m 2:09.3 162 857 38
0:30.0 115m 2:10.4 158 842 36
0:30.0 114m 2:11.5 154 828 38
0:30.0 116m 2:09.3 162 857 38
0:30.0 113m 2:12.7 150 814 38
0:30.0 115m 2:10.4 158 842 38
0:30.0 117m 2:08.2 166 871 40
0:30.0 113m 2:12.7 150 814 38
0:30.0 114m 2:11.5 154 828 40
0:30.0 118m 2:07.1 170 886 40
0:30.0 117m 2:08.2 166 871 40
0:30.0 119m 2:06.0 175 901 40
0:30.0 119m 2:06.0 175 901 40
0:30.0 120m 2:05.0 179 916 38
0:30.0 119m 2:06.0 175 901 40
0:30.0 117m 2:08.2 166 871 40
0:30.0 119m 2:06.0 175 901 40
0:30.0 117m 2:08.2 166 871 38
0:30.0 115m 2:10.4 158 842 40
0:30.0 118m 2:07.1 170 886 40
0:30.0 120m 2:05.0 179 916 44
r948m

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