Ajay Talati 3x0:30/0:30r SkiErg
368m
Meters
1:30.0
Time
2:02.2
Pace
23
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 455m |
| Overall Time | 3:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 44 |
| Stroke Count | 67 |
March 07, 2023 15:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 44 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 42 | |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 46 | |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 46 | |
| r87m |
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Workout Graph
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