Ajay Talati 20000m BikeErg
20,000
Meters
48:11.6
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 69 |
| Revolution Count | 3329 |
| Power/kg | 1.68 |
March 09, 2023 16:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:11.6 | 20,000 | 2:24.5 | 116 | 695 | 559 | 69 |
| 9:46.8 | 4,000 | 2:26.7 | 111 | 680 | 111 | 69 |
| 9:38.4 | 8,000 | 2:24.6 | 116 | 697 | 112 | 70 |
| 9:34.8 | 12,000 | 2:23.7 | 118 | 701 | 112 | 69 |
| 9:35.5 | 16,000 | 2:23.8 | 118 | 700 | 112 | 69 |
| 9:36.1 | 20,000 | 2:24.0 | 117 | 699 | 112 | 68 |
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Workout Graph
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