Ajay Talati 5000m row
5,000m
Meters
24:56.5
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 430 |
March 11, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.5 | 5,000m | 2:29.6 | 104 | 659 | 17 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 18 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 17 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 16 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 17 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 17 |
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Workout Graph
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