Ajay Talati 10000m row
10,000
Meters
50:19.8
Time
2:30.9
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 823 |
March 11, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:19.8 | 10,000 | 2:30.9 | 102 | 649 | 543 | 16 |
| 10:04.1 | 2,000 | 2:31.0 | 102 | 649 | 109 | 18 |
| 10:02.1 | 4,000 | 2:30.5 | 103 | 653 | 109 | 16 |
| 9:55.7 | 6,000 | 2:28.9 | 106 | 664 | 109 | 17 |
| 10:01.5 | 8,000 | 2:30.3 | 103 | 654 | 109 | 17 |
| 10:16.5 | 10,000 | 2:34.1 | 96 | 629 | 107 | 15 |
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Workout Graph
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