Ajay Talati 5000m row
5,000m
Meters
31:09.7
Time
3:06.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 95 |
April 04, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.7 | 5,000m | 3:06.9 | 54 | 484 | 17 |
| 6:26.5 | 1,000m | 3:13.2 | 48 | 466 | 18 |
| 6:08.0 | 2,000m | 3:04.0 | 56 | 493 | 17 |
| 6:10.8 | 3,000m | 3:05.4 | 55 | 489 | 17 |
| 6:13.1 | 4,000m | 3:06.5 | 54 | 485 | 16 |
| 6:11.2 | 5,000m | 3:05.6 | 55 | 488 | 18 |
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Workout Graph
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