Ajay Talati 5000m row
5,000m
Meters
28:43.3
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
April 04, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.3 | 5,000m | 2:52.3 | 68 | 535 | 21 |
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 20 |
| 5:56.4 | 2,000m | 2:58.2 | 62 | 512 | 20 |
| 5:45.1 | 3,000m | 2:52.5 | 68 | 534 | 21 |
| 5:35.7 | 4,000m | 2:47.8 | 74 | 554 | 22 |
| 5:19.8 | 5,000m | 2:39.9 | 86 | 594 | 23 |
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Workout Graph
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