Ajay Talati 222m row
222m
Meters
3:04.4
Time
6:55.3
Pace
11
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 95 |
April 08, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 222m | 6:55.3 | 5 | 316 | 17 |
| 1:15.7 | 222m | 2:50.4 | 71 | 543 | 17 |
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Workout Graph
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