Ajay Talati 5000m SkiErg
5,000
Meters
31:10.0
Time
3:07.0
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 78 |
| Stroke Count | 2435 |
April 10, 2023 15:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.0 | 5,000 | 3:07.0 | 54 | 484 | 250 | 78 |
| 6:39.7 | 1,000 | 3:19.8 | 44 | 450 | 50 | 71 |
| 6:17.1 | 2,000 | 3:08.5 | 52 | 479 | 50 | 79 |
| 6:10.1 | 3,000 | 3:05.0 | 55 | 490 | 50 | 81 |
| 6:07.5 | 4,000 | 3:03.7 | 56 | 494 | 50 | 80 |
| 5:55.6 | 5,000 | 2:57.8 | 62 | 514 | 50 | 81 |
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Workout Graph
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