Ajay Talati 5000m SkiErg
5,000m
Meters
30:55.2
Time
3:05.5
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 82 |
| Stroke Count | 2567 |
| Drag Factor | 60 |
April 14, 2023 13:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.2 | 5,000m | 3:05.5 | 55 | 488 | 82 |
| 6:07.5 | 1,000m | 3:03.7 | 56 | 494 | 79 |
| 6:03.0 | 2,000m | 3:01.5 | 59 | 501 | 83 |
| 6:09.0 | 3,000m | 3:04.5 | 56 | 491 | 86 |
| 6:11.7 | 4,000m | 3:05.8 | 55 | 487 | 83 |
| 6:24.1 | 5,000m | 3:12.0 | 49 | 470 | 83 |
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Workout Graph
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