Ajay Talati 3x3:00/3:00r SkiErg
1,697m
Meters
9:00.0
Time
2:39.1
Pace
88
Calories
123
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,767m |
| Overall Time | 18:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 87 |
| Stroke Count | 791 |
| Drag Factor | 48 |
May 08, 2023 14:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,697m | 2:39.1 | 87 | 599 | 87 | 123 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 91 | 116 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 90 | 126 |
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 82 | 129 |
| r70m |
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Workout Graph
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