Ajay Talati 5x0:30/0:30r SkiErg
613m
Meters
2:30.0
Time
2:02.3
Pace
38
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 734m |
| Overall Time | 5:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 51 |
| Stroke Count | 129 |
| Drag Factor | 62 |
May 08, 2023 14:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 613m | 2:02.3 | 191 | 957 | 51 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 50 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 50 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 52 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 54 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 52 | |
| r121m |
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Workout Graph
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