Ajay Talati 4x1:30/1:30r SkiErg
1,379
Meters
6:00.0
Time
2:10.5
Pace
82
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,461 |
| Overall Time | 12:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 44 |
| Stroke Count | 265 |
| Drag Factor | 70 |
May 08, 2023 15:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 44 | |
| 1:30.0 | 335 | 2:14.3 | 144 | 796 | 42 | |
| 1:30.0 | 339 | 2:12.7 | 150 | 814 | 44 | |
| 1:30.0 | 348 | 2:09.3 | 162 | 857 | 45 | |
| 1:30.0 | 356 | 2:06.4 | 173 | 896 | 45 | |
| r82 |
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Workout Graph
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