Ajay Talati 4000m BikeErg
4,000m
Meters
9:14.8
Time
2:18.7
Pace
114
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 82 |
| Revolution Count | 766 |
| Power/kg | 1.9 |
| Drag Factor | 48 |
May 13, 2023 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 82 | 137 |
| 1:49.3 | 800m | 2:16.6 | 137 | 772 | 84 | 100 |
| 1:53.1 | 1,600m | 2:21.3 | 124 | 726 | 81 | 140 |
| 1:50.5 | 2,400m | 2:18.1 | 133 | 757 | 83 | 148 |
| 1:51.0 | 3,200m | 2:18.7 | 131 | 750 | 83 | 150 |
| 1:50.8 | 4,000m | 2:18.5 | 132 | 753 | 83 | 148 |
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Workout Graph
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