Ajay Talati 4000m BikeErg
4,000
Meters
9:01.4
Time
2:15.3
Pace
116
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 78 |
| Revolution Count | 708 |
| Power/kg | 2.04 |
| Drag Factor | 61 |
May 13, 2023 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:01.4 | 4,000 | 2:15.3 | 141 | 771 | 116 | 78 | 144 |
| 1:49.2 | 800 | 2:16.5 | 138 | 758 | 23 | 77 | 132 |
| 1:49.0 | 1,600 | 2:16.2 | 138 | 759 | 23 | 78 | 144 |
| 1:48.4 | 2,400 | 2:15.5 | 141 | 763 | 23 | 79 | 147 |
| 1:48.6 | 3,200 | 2:15.7 | 140 | 762 | 23 | 78 | 145 |
| 1:46.1 | 4,000 | 2:12.6 | 150 | 814 | 24 | 80 | 156 |
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Workout Graph
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