Ajay Talati 5000m row
5,000m
Meters
24:01.8
Time
2:24.1
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 146 |
May 21, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.8 | 5,000m | 2:24.1 | 117 | 701 | 21 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 22 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 22 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 22 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 22 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 22 |
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Workout Graph
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