Ajay Talati 5000m row
5,000m
Meters
40:39.2
Time
4:03.9
Pace
253
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 16 |
| Stroke Count | 664 |
| Drag Factor | 212 |
May 21, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.2 | 5,000m | 4:03.9 | 24 | 383 | 16 |
| 6:16.9 | 1,000m | 3:08.4 | 52 | 479 | 21 |
| 7:26.1 | 2,000m | 3:43.0 | 32 | 408 | 18 |
| 5:42.3 | 3,000m | 2:51.1 | 70 | 540 | 20 |
| 9:41.2 | 4,000m | 4:50.6 | 14 | 349 | 15 |
| 11:32.8 | 5,000m | 5:46.4 | 8 | 328 | 12 |
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Workout Graph
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