Ajay Talati v2000m/0:16r...3
8,000m
Meters
29:18.0
Time
2:24.0
Pace
336
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 44 |
May 29, 2023 06:32:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 29:18.0 | 8,000m | 2:24.0 | 115 | 701 | 44 | |
| 9:41.5 | 2,000m |  |
2:25.3 | 114 | 692 | 24 |
| r: 0:16 | ||||||
| 9:35.7 | 2,000m |  |
2:23.9 | 117 | 704 | 36 |
| r: 0:13 | ||||||
| 9:31.7 | 4,000m |  |
2:22.9 | 120 | 712 | 77 |
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Workout Graph
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1st of season - no warm up