Ajay Talati v5000m/0:28r...3
20,000m
Meters
1:14:29.4
Time
2:27.5
Pace
829
Calories
| Transition Time | 0:43.0 |
|---|
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 43 |
May 29, 2023 07:58:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:14:29.4 | 20,000m | 2:27.5 | 108 | 674 | 43 | |
| 24:23.1 | 5,000m |  |
2:26.3 | 112 | 684 | 23 |
| r: 0:28 | ||||||
| 25:00.9 | 5,000m |  |
2:30.0 | 104 | 656 | 36 |
| r: 0:15 | ||||||
| 24:22.5 | 10,000m |  |
2:26.2 | 112 | 685 | 73 |
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Workout Graph
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