Ajay Talati v10000m/1:32r...3
40,000m
Meters
2:49:59.6
Time
2:47.6
Pace
1559
Calories
| Transition Time | 2:17.0 |
|---|
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 37 |
May 29, 2023 11:07:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:49:59.6 | 40,000m | 2:47.6 | 74 | 554 | 37 | |
| 55:38.8 | 10,000m |  |
2:46.9 | 75 | 558 | 16 |
| r: 1:32 | ||||||
| 54:58.0 | 10,000m |  |
2:44.9 | 78 | 568 | 34 |
| r: 0:45 | ||||||
| 57:05.7 | 20,000m |  |
2:51.2 | 70 | 539 | 64 |
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Workout Graph
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Stopped on the bike for water - was dehydrated and tired