Ajay Talati v2000m/0:15r...3
8,000m
Meters
28:43.1
Time
2:21.1
Pace
342
Calories
Transition Time | 0:29.0 |
---|
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 43 |
June 03, 2023 15:25:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
28:43.1 | 8,000m | 2:21.1 | 124 | 728 | 43 | |
9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 23 | |
r: 0:15 | ||||||
9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 38 | |
r: 0:14 | ||||||
9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 74 | |
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Workout Graph
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