Ajay Talati v2000m/0:15r...2
4,000m
Meters
18:34.6
Time
2:17.4
Pace
233
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
June 03, 2023 16:38:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 18:34.6 | 4,000m | 2:17.4 | 134 | 763 | 29 | |
| 9:07.6 | 2,000m |  |
2:16.9 | 136 | 769 | 25 |
| r: 0:15 | ||||||
| 9:12.0 | 2,000m |  |
2:18.0 | 133 | 758 | 35 |
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Workout Graph
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