Ajay Talati v2000m/0:19r...3

8,000m

Meters

29:15.0

Time

2:23.3

Pace

338

Calories

Transition Time0:34.0
Average Watts117
Calories Per Hour707
Stroke Rate39

June 25, 2023 14:40:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
29:15.0 8,000m 2:23.3 117 707 39
9:39.8 2,000m 2:24.9 115 695 23
r: 0:19
9:31.7 2,000m 2:22.9 120 712 33
r: 0:15
9:29.5 4,000m 2:22.3 121 717 69

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Workout Graph

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