Ajay Talati v2000m/0:18r...3
8,000m
Meters
29:43.9
Time
2:26.1
Pace
332
Calories
Transition Time | 0:30.0 |
---|
Average Watts | 111 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 40 |
July 03, 2023 16:05:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
29:43.9 | 8,000m | 2:26.1 | 111 | 685 | 40 | |
9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 24 | |
r: 0:18 | ||||||
9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 33 | |
r: 0:12 | ||||||
9:45.0 | 4,000m | 2:26.2 | 112 | 685 | 67 | |
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Workout Graph
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