Ajay Talati v2000m/0:18r...3

8,000m

Meters

29:43.9

Time

2:26.1

Pace

332

Calories

Transition Time0:30.0
Average Watts111
Calories Per Hour685
Stroke Rate40

July 03, 2023 16:05:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
29:43.9 8,000m 2:26.1 111 685 40
9:40.9 2,000m 2:25.2 114 693 24
r: 0:18
9:47.9 2,000m 2:26.9 110 679 33
r: 0:12
9:45.0 4,000m 2:26.2 112 685 67

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Workout Graph

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