Ajay Talati v2000m/0:19r...3
8,000m
Meters
30:29.4
Time
2:29.8
Pace
327
Calories
Transition Time | 0:31.0 |
---|
Average Watts | 103 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 38 |
July 03, 2023 16:37:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
30:29.4 | 8,000m | 2:29.8 | 103 | 657 | 38 | |
9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 24 | |
r: 0:19 | ||||||
10:07.7 | 2,000m | 2:31.9 | 100 | 643 | 32 | |
r: 0:12 | ||||||
10:05.8 | 4,000m | 2:31.4 | 101 | 646 | 64 | |
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Workout Graph
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