Ajay Talati v2000m/0:19r...3

8,000m

Meters

30:29.4

Time

2:29.8

Pace

327

Calories

Transition Time0:31.0
Average Watts103
Calories Per Hour657
Stroke Rate38

July 03, 2023 16:37:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
30:29.4 8,000m 2:29.8 103 657 38
9:44.9 2,000m 2:26.2 112 685 24
r: 0:19
10:07.7 2,000m 2:31.9 100 643 32
r: 0:12
10:05.8 4,000m 2:31.4 101 646 64

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Workout Graph

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