Ajay Talati v5000m/0:15r...3
20,000m
Meters
1:13:00.2
Time
2:24.7
Pace
839
Calories
| Transition Time | 0:38.0 |
|---|
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 38 |
July 12, 2023 16:29:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:13:00.2 | 20,000m | 2:24.7 | 114 | 696 | 38 | |
| 24:19.4 | 5,000m |  |
2:25.9 | 113 | 687 | 22 |
| r: 0:15 | ||||||
| 24:17.4 | 5,000m |  |
2:25.7 | 113 | 689 | 32 |
| r: 0:23 | ||||||
| 23:45.4 | 10,000m |  |
2:22.5 | 121 | 715 | 66 |
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Workout Graph
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