Ajay Talati 5000m row
5,000m
Meters
24:54.0
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 103 |
July 23, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.0 | 5,000m | 2:29.4 | 105 | 661 | 20 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 19 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 19 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 21 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 21 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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