Ajay Talati 30:00 BikeErg
12,030m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 78 |
| Revolution Count | 2370 |
| Power/kg | 1.51 |
July 25, 2023 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,030m | 2:29.6 | 104 | 659 | 78 | 120 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 77 | 111 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 77 | 116 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 78 | 119 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 79 | 120 |
| 25:00.0 | 2,054m | 2:26.0 | 112 | 686 | 80 | 126 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 82 | 129 |
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Workout Graph
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