Ajay Talati 30:00 BikeErg
12,559m
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 82 |
| Revolution Count | 2463 |
| Power/kg | 1.72 |
| Drag Factor | 45 |
July 25, 2023 14:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,559m | 2:23.3 | 119 | 709 | 82 | 137 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 81 | 133 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 82 | 137 |
| 15:00.0 | 2,095m | 2:23.1 | 119 | 710 | 82 | 137 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 82 | 138 |
| 25:00.0 | 2,093m | 2:23.3 | 119 | 709 | 82 | 139 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 83 | 138 |
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Workout Graph
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