Ajay Talati 30:00 row
5,200m
Meters
30:00.0
Time
2:53.0
Pace
271
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 504 |
| Drag Factor | 87 |
July 25, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,200m | 2:53.0 | 68 | 532 | 16 |
| 6:00.0 | 874m | 3:25.9 | 40 | 437 | 14 |
| 12:00.0 | 981m | 3:03.4 | 57 | 494 | 16 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 18 |
| 24:00.0 | 1,120m | 2:40.7 | 84 | 590 | 18 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 18 |
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Workout Graph
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