Ajay Talati 2x500m/1:00r SkiErg
1,000m
Meters
4:39.1
Time
2:19.5
Pace
56
Calories
Rest Distance | 42m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,042m |
Overall Time | 6:39.1 |
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 44 |
Stroke Count | 210 |
Drag Factor | 57 |
July 26, 2023 18:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 44 | |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 45 | |
2:19.4 | 500m | 2:19.4 | 129 | 744 | 44 | |
r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.