Ajay Talati 11:50 row
1,770m
Meters
11:50.0
Time
3:20.5
Pace
87
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 17 |
Stroke Count | 209 |
Drag Factor | 107 |
July 28, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:50.0 | 1,770m | 3:20.5 | 43 | 449 | 17 |
5:00.0 | 709m | 3:31.5 | 37 | 427 | 18 |
10:00.0 | 766m | 3:15.8 | 47 | 460 | 17 |
11:50.0 | 296m | 3:05.8 | 55 | 487 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.