Ajay Talati 30:00 row
6,008m
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
August 04, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 23 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 23 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.