Ajay Talati 1:10:40 BikeErg
21,735
Meters
1:10:40.8
Time
3:15.1
Pace
538
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 62 |
| Revolution Count | 4425 |
| Power/kg | 0.68 |
| Drag Factor | 81 |
August 14, 2023 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:40.8 | 21,735 | 3:15.1 | 47 | 462 | 538 | 62 |
| 10:00.0 | 3,217 | 3:06.5 | 54 | 485 | 80 | 70 |
| 20:00.0 | 3,267 | 3:03.6 | 57 | 494 | 81 | 71 |
| 30:00.0 | 3,122 | 3:12.1 | 49 | 469 | 77 | 67 |
| 40:00.0 | 3,038 | 3:17.4 | 45 | 456 | 75 | 63 |
| 50:00.0 | 3,021 | 3:18.6 | 45 | 453 | 75 | 59 |
| 1:00:00.0 | 3,006 | 3:19.6 | 44 | 451 | 75 | 56 |
| 1:10:00.0 | 2,883 | 3:28.1 | 39 | 433 | 71 | 52 |
| 1:10:40.8 | 183 | 3:42.9 | 32 | 408 | 4 | 48 |
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Workout Graph
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