Ajay Talati 10000m row
10,000m
Meters
48:24.8
Time
2:25.2
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 108 |
August 19, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.8 | 10,000m | 2:25.2 | 114 | 693 | 22 |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 23 |
| 9:43.2 | 4,000m | 2:25.8 | 113 | 688 | 22 |
| 9:41.5 | 6,000m | 2:25.3 | 114 | 692 | 22 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 22 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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Practising rowing to a fixed pace (nothing more. nothing less ;)