Ajay Talati 30:00 BikeErg
11,392
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 1.29 |
| Drag Factor | 54 |
August 21, 2023 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,392 | 2:38.0 | 89 | 602 | 301 | 70 |
| 5:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 72 |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 70 |
| 15:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 70 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 70 |
| 25:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 69 |
| 30:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 69 |
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Workout Graph
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