Ajay Talati 30:06 BikeErg
11,114m
Meters
30:06.6
Time
2:42.5
Pace
296
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 1.17 |
| Drag Factor | 56 |
August 21, 2023 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 11,114m | 2:42.5 | 81 | 580 | 67 | 110 |
| 12:00.0 | 4,642m | 2:35.1 | 94 | 622 | 68 | 114 |
| 24:00.0 | 4,244m | 2:49.6 | 72 | 546 | 65 | 111 |
| 30:06.6 | 2,228m | 2:44.5 | 79 | 570 | 69 | 107 |
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Workout Graph
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