Ajay Talati 7x0:20/1:00r BikeErg
1,145m
Meters
2:20.0
Time
2:02.2
Pace
35
Calories
| Rest Distance | 1,517m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,662m |
| Overall Time | 9:20.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 102 |
| Revolution Count | 560 |
| Power/kg | 2.77 |
| Drag Factor | 31 |
August 28, 2023 09:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:20.0 | 1,145m | 2:02.2 | 191 | 958 | 102 | |
| 0:20.0 | 143m | 2:19.8 | 128 | 740 | 90 | |
| 0:20.0 | 166m | 2:00.4 | 200 | 988 | 105 | |
| 0:20.0 | 163m | 2:02.6 | 189 | 952 | 102 | |
| 0:20.0 | 163m | 2:02.6 | 189 | 952 | 102 | |
| 0:20.0 | 172m | 1:56.2 | 223 | 1066 | 108 | |
| 0:20.0 | 175m | 1:54.2 | 234 | 1106 | 108 | |
| 0:20.0 | 162m | 2:03.4 | 186 | 940 | 99 | |
| r1,517m |
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Workout Graph
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