Ajay Talati 4x200m/2:00r BikeErg
800m
Meters
1:21.7
Time
1:42.1
Pace
31
Calories
| Rest Distance | 1,418m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,218m |
| Overall Time | 9:21.7 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| RPM | 112 |
| Revolution Count | 425 |
| Power/kg | 4.77 |
| Drag Factor | 45 |
August 28, 2023 10:06:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21.7 | 800m | 1:42.1 | 329 | 1430 | 112 | |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 109 | |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 116 | |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 115 | |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 109 | |
| r1,418m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.