Ajay Talati 3x0:20/3:00r BikeErg
598m
Meters
1:00.0
Time
1:40.3
Pace
23
Calories
| Rest Distance | 1,076m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,674m |
| Overall Time | 10:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| RPM | 102 |
| Revolution Count | 285 |
| Power/kg | 5.03 |
| Drag Factor | 66 |
August 28, 2023 10:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 598m | 1:40.3 | 347 | 1492 | 102 | |
| 0:20.0 | 191m | 1:44.7 | 305 | 1349 | 99 | |
| 0:20.0 | 205m | 1:37.5 | 377 | 1597 | 102 | |
| 0:20.0 | 203m | 1:38.5 | 366 | 1559 | 105 | |
| r1,076m |
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Workout Graph
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