Ajay Talati 30:00 SkiErg
4,452
Meters
30:00.0
Time
3:22.1
Pace
220
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 68 |
| Stroke Count | 2066 |
| Drag Factor | 78 |
August 31, 2023 07:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,452 | 3:22.1 | 42 | 440 | 220 | 68 |
| 6:00.0 | 889 | 3:22.4 | 42 | 440 | 44 | 69 |
| 12:00.0 | 875 | 3:25.7 | 40 | 430 | 43 | 67 |
| 18:00.0 | 851 | 3:31.5 | 37 | 420 | 42 | 66 |
| 24:00.0 | 906 | 3:18.6 | 45 | 450 | 45 | 70 |
| 30:00.0 | 931 | 3:13.3 | 48 | 460 | 46 | 72 |
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Workout Graph
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