Ajay Talati 5000m SkiErg
5,000
Meters
22:55.4
Time
2:17.5
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 40 |
| Stroke Count | 923 |
| Drag Factor | 101 |
September 28, 2023 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.4 | 5,000 | 2:17.5 | 135 | 753 | 288 | 40 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 710 | 56 | 39 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 740 | 57 | 39 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 41 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 765 | 58 | 41 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 786 | 59 | 41 |
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Workout Graph
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