Ajay Talati 2x4:00/4:00r SkiErg
1,734m
Meters
8:00.0
Time
2:18.4
Pace
100
Calories
132
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,773m |
| Overall Time | 16:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 39 |
| Stroke Count | 314 |
| Drag Factor | 73 |
October 13, 2023 11:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,734m | 2:18.4 | 132 | 754 | 39 | 132 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 38 | 132 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 40 | |
| r39m |
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Workout Graph
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