Ajay Talati 2x4:00/4:00r SkiErg
1,771m
Meters
8:00.0
Time
2:15.5
Pace
104
Calories
141
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,797m |
| Overall Time | 16:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 39 |
| Stroke Count | 316 |
| Drag Factor | 81 |
October 13, 2023 11:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,771m | 2:15.5 | 141 | 784 | 39 | 141 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 40 | 142 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 39 | 140 |
| r26m |
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Workout Graph
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