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Ajay Talati 15x2:00/1:00r SkiErg

6,443m

Meters

30:00.0

Time

2:19.6

Pace

360

Calories

Rest Distance746m
Rest Time15:00.0
Overall Distance7,189m
Overall Time45:00.0
Average Watts128
Calories Per Hour741
Stroke Rate37
Stroke Count1243
Drag Factor66

November 03, 2023 19:46:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,443m 2:19.6 128 741 37
2:00.0 430m 2:19.5 129 743 37
2:00.0 439m 2:16.6 137 771 37
2:00.0 422m 2:22.1 122 719 35
2:00.0 432m 2:18.8 131 749 37
2:00.0 422m 2:22.1 122 719 37
2:00.0 419m 2:23.1 119 710 37
2:00.0 420m 2:22.8 120 713 36
2:00.0 419m 2:23.1 119 710 37
2:00.0 422m 2:22.1 122 719 37
2:00.0 428m 2:20.1 127 737 38
2:00.0 432m 2:18.8 131 749 39
2:00.0 440m 2:16.3 138 775 39
2:00.0 434m 2:18.2 132 755 38
2:00.0 437m 2:17.2 135 765 39
2:00.0 445m 2:14.8 143 791 41
r746m

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Workout Graph

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