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Ajay Talati 15x2:00/1:00r SkiErg

6,443

Meters

30:00.0

Time

2:19.6

Pace

360

Calories

Rest Distance746
Rest Time15:00.0
Overall Distance7,189
Overall Time45:00.0
Average Watts128
Calories Per Hour720
Stroke Rate37
Stroke Count1243
Drag Factor66

November 03, 2023 19:46:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,443 2:19.6 128 720 37
2:00.0 430 2:19.5 129 720 37
2:00.0 439 2:16.6 137 750 37
2:00.0 422 2:22.1 122 690 35
2:00.0 432 2:18.8 131 720 37
2:00.0 422 2:22.1 122 690 37
2:00.0 419 2:23.1 119 690 37
2:00.0 420 2:22.8 120 690 36
2:00.0 419 2:23.1 119 690 37
2:00.0 422 2:22.1 122 690 37
2:00.0 428 2:20.1 127 720 38
2:00.0 432 2:18.8 131 720 39
2:00.0 440 2:16.3 138 750 39
2:00.0 434 2:18.2 132 750 38
2:00.0 437 2:17.2 135 750 39
2:00.0 445 2:14.8 143 780 41
r746

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Workout Graph

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