Ajay Talati 30:00 SkiErg
5,983m
Meters
30:00.0
Time
2:30.4
Pace
326
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 41 |
| Stroke Count | 1240 |
| Drag Factor | 65 |
December 17, 2023 14:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,983m | 2:30.4 | 103 | 653 | 41 | 134 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 41 | 127 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 41 | 129 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 41 | 135 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 41 | 140 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 42 | 142 |
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Workout Graph
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