Ajay Talati 30:00 SkiErg
5,434m
Meters
30:00.0
Time
2:45.6
Pace
280
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 45 |
| Stroke Count | 1359 |
| Drag Factor | 122 |
December 17, 2023 15:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,434m | 2:45.6 | 77 | 565 | 45 | 133 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 45 | 145 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 44 | 133 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 47 | 136 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 44 | 129 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 45 | 125 |
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Workout Graph
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